Knoji: Gayle Haynes — Consumer Knowledge Profile
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My Bio

I was a psychologist in the Texas Prison System. I was a the wife of a part-time farmer for fifty years. We raised cows and a garden. I learned to AI cows. more...

My Statistics

I've published 131 articles that have been viewed 313,206 times. I've received +286 recommendations as an expert for my writing. I've answered 80 questions and received +50 positive votes.
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All My Articles

One of the causes of insomnia may be a deep-seated fear of the dark. Achluophobia may be linked to primitive man's survival by giving him a sense of awareness during sleep.resulting in an inability to sleep soundly or waking often. Cognitive Behavior Therapy has been very successful in curing this condition.
Published by Gayle Haynes 64 months ago in Insomnia & Sleeplessness | +4 votes | 0 comments
Understand what causes blood sugar to rise and fall to help control diabetes. Food, stress, exercise and pain all have an influence on blood sugar. Testing at alternate sites may not give you an inaccurate reading so be sure you understand the procedure and the meter calibration before you use them. Consult a dietitian to learn all you can about food and how it works for you.
Published by Gayle Haynes 65 months ago in Diabetes | +5 votes | 0 comments
Anxiety in everyday situations causes stress and robs your life of zest and joy. Take time to insulate yourself against this by practicing some common sense preventatives: Research your situation, practice deep breathing, talk to a friend, repeat self affirming statements, use mental rehearsal. Repeat these steps often, and learn to view life with humor.
Published by Gayle Haynes 66 months ago in Health Conditions | +5 votes | 0 comments
Learning to use humor to insulate yourself against pain, disappointment, depression, and guilt is a life saving skill. Laughter lowers blood pressure, improves oxygen exchange in the lungs, and reduces stress and tension. Studies show that people who can laugh at themselves are better prepared to engage with life and deal with difficult events..
Published by Gayle Haynes 66 months ago in Wellness | +2 votes | 0 comments
Using words that are very similar like prophesy and prophecy, advise, advice, or sound alike, like cite, site, and sight causes writers extra concern to make sure their words say and mean what they intend. For your writing to be authoritative and respected, you must makes sure you say what you mean.
Published by Gayle Haynes 66 months ago in English Language & Grammar | +1 votes | 1 comments
This articles defines some of the proper uses of three sets of verbs that are sometimes confused if you don't have a good understanding of them. Sit and set, lie and lay, and rise and raise seem to have similar meanings but they don't mean the same thing and they are used differently in sentences. Review them to make sure you don't make a mistake.
Published by Gayle Haynes 66 months ago in Writing & Poetry | +1 votes | 0 comments
A good, current dictionary will help you with pronunciation, spelling, word usage, idioms , archaic words, word etiology, synonyms, and antonyms. Buy a new one every five years or so to make sure you keep up on the changes in the language. Spelling and even usage changes because language is always in flux.
Published by Gayle Haynes 66 months ago in Writing & Poetry | +2 votes | 0 comments
The correct use of words is important the the value your readers and listeners place on your message. Find mental connections to remember the meaning of words that sound alike but mean different things. Accept, except, affect and effect, and you and I or you and me are confusing if not used properly, and improper use lessens your power of persuasion. Check them out.
Published by Gayle Haynes 66 months ago in English Language & Grammar | +2 votes | 0 comments
Their are many causes and remedies of muscles cramping. Each situation is subject to what the individual is doing at the time. Stretching the muscle will restore its function, but be cautious so that you don't tear the muscle. Being well-hydrated and nourished is essential. Use your muscles but don't abuse them. Consult a doctor if there are additional problems.
Published by Gayle Haynes 67 months ago in Healthy Living | +2 votes | 2 comments
It is important for parents to understand the problems caused by allergies to food, pollen, fibers, and animals. The many symptoms may include breathing difficulties, restriction of food products, and painful rash. Knowing the symptoms and having a supply of medication may help you to navigate this difficult road. This article may help you understand the complicated causes and effects of allergies on your children.
Published by Gayle Haynes 67 months ago in Pediatrics & Child Health | +5 votes | 3 comments
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